This is a common posture while sitting on toilet seat. It causes discomfort at the rectum. A small change in your bathroom posture can be the key to manage and/or prevent conditions such as hemorrhoids, constipation, and other intestine-related problems.
You should put your foot on small benches while sitting on toilet to relax muscles and straighten the rectum. One major factor that causes hemorrhoids is poor diet and lifestyle choices. Improving your bathroom posture can be the key to treat and prevent not only hemorrhoids but any digestion-related (intestine-related) problem.
Problems with the anus are quite common. They include such as hemorrhoids, abscesses, fissures (cracks), and anal cancer. It may be embarrassing to talk about these troubles. But it is important to speak to your doctor if you notice any symptoms of these problems, particularly, when you have pain or bleeding.