The cause of epilepsy is often not known, therefore it can't be prevented, but the seizures associated with epilepsy can be.
Seizures can occur for a variety of reasons and they can often be prevented. One of the common reasons why seizures occur is epilepsy, and in most cases, seizures in epilepsy can be prevented if you know the triggers. You can take necessary steps to avoid or modify those triggers.
Seizures due to epilepsy are often associated with certain triggers. Here are common factors that may trigger an epileptic seizure.
You can't always predict what can trigger an epileptic seizure. Sometimes they occur for no apparent reason. But many people are able to associate their seizures with certain behaviors and trigger. You can minimize the chances of getting a seizure by taking these steps.
In 1960s, a leading Russian Physiologist Doctor KP Buteyko, and his colleagues used a breathing exercise on hundreds of patients with seizures and epilepsy. These doctors used the Buteyko breathing medical technique to prevent and treat partial and simple seizures.
Sometimes seizures can develop within some seconds. Therefore, it is important to apply this exercise immediately for success. Sometimes a person is able to anticipate seizures and can control own breathing so as to change the usual development of events that may lead to a seizure.
You can perform this exercise with these steps:
Start this breath exercise as soon as you anticipate or feel that something wrong is going on with your body and/or mind.
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