Browsing: Insomnia

Comprehensive Information, Resources, and Support on  Insomnia

How Is Insomnia Treated?

Sometimes, insomnia symptoms can improve by itself with changes in your sleeping habits and lifestyle. However, this is always not possible. You may have to meet a doctor in case the condition does not improve of its own. He or she will prescribe medicines and deliver behavioral and cognitive therapies.

How Is Insomnia Diagnosed?

Sleep disorder tests are generally used to diagnose insomnia. Your doctor will perform a physical examination and ask you several questions to understand what might be the possible underlying causes. He may ask you to get a blood test to rule out certain other conditions that might cause insomnia.

Insomnia is a sleep disorder in which a person is unable to sleep. Common symptoms are difficulty in getting sleep in the night. A person may wake up too early in the morning and it is difficult to go back to sleep. Merely transient episodes are not considered as insomnia problem.

Insomnia is a common problem, in particular in old age people. If you have insomnia, you feel tired, sleepy entire day. You lack energy and do not feel refreshed. It is a sleep disorder in which a person does not get enough sleep of good quality. It can go on for weeks or years.

How Are Insomnia and Migraine Related?

A migraine has been associated with sleep disturbances and unusual sleeping patterns. Some individuals can feel refreshed by even a nap, while in some cases it was found that they woke up with a headache or a migraine. Learn about the association between a migraine attack and insomnia.