Browsing: Mental and Behavioral Health

When the brain stays on alert, muscles in the torso can lock in place, leading to nagging aches along the…

Who says getting better has to be boring? When two people are in it together, even tough times can turn…

Are you wondering if there is any connection between your mental health and your oral health? Yes, they are connected…

If you’ve been struggling with depression, anxiety, or emotional pain, and traditional treatments haven’t worked, you’re not alone. Many people…

Mental illnesses come in many different forms. And they are more common than many of us realize – according to…

Things can happen in life. As much as we may make plans and think we have life all figured out,…

When it comes to life, we’re always going to experience such a wide range of ups and downs. While many…

A lot of people believe they need to be completely falling apart before they can ask for help, but that…

Teen mental health issues are more common than many people realize. Many parents assume that mood swings and emotional outbursts…

One important aspect of your overall well-being is your mental health. Your goal is to wake up each day feeling…