Browsing: Mental and Behavioral Health

Many mental health challenges that beset adults actually had their roots during the early teen years. Whether someone suffers from…

Couples therapy is a great way to strengthen your bond, work through conflict, and build a healthy foundation for the…

Feeling off lately? You’re not alone—and you’re definitely not imagining things. More people than ever are experiencing emotional ups and…

In today’s fast-paced world, feeling overwhelmed has become a common experience for many. Juggling work, family, and personal commitments can…

Managing anxiety is a common challenge for many embarking on GLP-1 therapies like semaglutide or tirzepatide. While these medications excel…

When the brain stays on alert, muscles in the torso can lock in place, leading to nagging aches along the…

Who says getting better has to be boring? When two people are in it together, even tough times can turn…

Are you wondering if there is any connection between your mental health and your oral health? Yes, they are connected…

If you’ve been struggling with depression, anxiety, or emotional pain, and traditional treatments haven’t worked, you’re not alone. Many people…

Mental illnesses come in many different forms. And they are more common than many of us realize – according to…